Stories of Men

Our Voices is now sponsored by the RYA

Episode 4: Holly Bradshaw

This episode takes a contemporary look at the Olympic experience through the story of Holly Bradshaw. She is a pole vaulter who is preparing to compete in her 3rd Olympic Games in Tokyo. Holly talks about the anxieties she experienced as a child when doing sport for the first time and how these anxieties resurfaced as she was exposed to the challenges that come with being a high-profile athlete.

This episode takes a contemporary look at the Olympic experience through the story of Holly Bradshaw. She is a pole vaulter who is preparing to compete in her 3rd Olympic Games in Tokyo. Holly talks about the anxieties she experienced as a child when doing sport for the first time and how these anxieties resurfaced as she was exposed to the challenges that come with being a high-profile athlete.

Holly was clearly a born athlete: “since the age of 3…I’ve done sport every single week”. She describes how, as a child, she threw herself into playing pretty much every sport possible, including football, rounders and athletics. Despite loving sport, she was often reluctant to try new things: “I was quite a shy child…I needed a lot of encouragement”. She talks about the stomach-churning anxiety she would experience when trying something new, which would transform within minutes into joy and excitement.

At secondary school, Holly found a mentor in Miss Taylor, a teacher she met during netball tryouts. Miss Taylor was able to see that Holly was supremely talented and she encouraged her to take sport seriously. Holly did so and very quickly experienced great recognition and success. She broke the junior pole vault record in 2010 and from there went on to compete in national and international competitions. However, she found that the attention she was receiving was not always positive.

Holly relates how she experienced high-levels of scrutiny around how she looked: “I didn’t look like an athlete”. She was hurt by the criticism she received and reveals that she now lives with body image insecurities: “I was a 19 year old girl who was very impressionable…girls feel they’re constantly being judged.” She now says that she wants her looks to act as an inspiration to others.  “I want people to think: she’s not super-ripped, not super-skinny, she doesn’t look anything special but she’s still achieving all of these things.”

Holly competed in her first Olympics in 2012; however, following this life-changing achievement, she experienced a number of injuries and psychological challenges. Coming back from her injuries, Holly says: “I was underperforming because I was putting too much pressure on myself and I was putting pressure on myself because I was underperforming.” Caught in a vicious cycle, Holly knew that she needed to make a change. “I wasn’t enjoying athletics and I wasn’t enjoying life… I wanted to get back to enjoying the sport again.”

Through a combination of mindfulness practice and an active attempt to focus on her love for sport as opposed to only on results and success, Holly found a way back to enjoying what she did: “a bad result doesn’t define me…the feeling is why I do do it…I’m craving the feeling of the perfect jump…when I do it, there’s nothing better.” As Japan quickly approaches, I’m sure we’ll all be looking forward to seeing Holly do what she loves and perhaps, on the biggest stage of them all, that perfect jump will be performed for us all to witness.

Share this episode

Listen Longer

Our Voices Plus members get access to ad free episodes, plus many bonuses including early access episodes, bonus episodes and more. Click below to learn more.

Leave a Comment

Your email address will not be published. Required fields are marked *

           PROFESSIONAL
 

Laura is the mix engineer for the Stories of Men podcast. She has a BA in Music from Nottingham University and an Advanced Diploma in Music Production and Sound Engineering from Abbey Road Institute. Alongside working for Our Voices she is a freelance sound designer and technician. Her highlights include sound design for JK Rowling audiobook ‘The Christmas Pig’, and sound effects editing on The Outlaws, on the BBC.

For the Stories of Men podcast, Laura is typically provided with a Voice Over and interview. She then cleans the dialogue, integrates the podcast intro and outros, chooses the music that will add to the storytelling and pacing of the episode, then bring all the elements together in the mix, followed by mastering and then delivering the final edit.

Experience in Industry: 3

                 PERSONAL
 

Favourite Food: Potatoes

Favourite Sport: Wild swimming

Favourite Show: Anything Marvel

Favourite Movie: Anything Marvel

Favourite City: London

Hobby: Music

Favourite Book: Northern Lights

           PROFESSIONAL
 

I’m the community manager at Stories of Men. I spend most of my time focusing on the implementation of our marketing strategy, achieving goals and KPIs, and the rest of the time listening to the amazing stories of our guests. What I love most about working for Stories of men is the impact it has on peoples’ lives. It requires a lot of courage to tell your story out loud so I make sure these stories are heard by as many people as possible.

I was born and raised in Pakistan and I’ve been living in Hungary for over two years now. I have a Master’s degree in Marketing and I live for mastering the art of digital marketing.

Industry experience: 3 Years

                 PERSONAL
 

Favourite Food: Biryani – introduced by the Mughal rulers in the Indian subcontinent; this dish is an absolute delight. Also, can never say no to a good burger – extra cheese!

Favourite Sport: Cricket – I grew up playing and watching cricket with friends and family.

Favourite Show: Stranger Things – I love how an odd group of friends fight against challenges bigger than themselves.

Favourite Movie: Harry Potter – The only movie I can watch over and over again!

Favourite City: Prague – Absolutely love the Baroque and Gothic vibe of this city.

Hobby: Netflix, Travelling, and Eating- I want to try different cuisines from every country once in my lifetime!

Favourite Book: The Da Vinci Code by Dan Brown – A fast-paced thriller that keeps you hooked from the first page to the last.

           PROFESSIONAL
 

I run Fascinate Productions, the production company behind the Stories of Men podcast. I’ve had a wide variety of roles in media, from underwater videography, to live televised sporting events around the world. But since listening to my first audiobook in 2016, I’ve been all about audio and jumped in with two feet. Podcasts are enabling the world to democratise its most valuable information. They’re about spreading messages, and sharing ideas, and it’s my mission to help those holding the knowledge, to distribute it far and wide.

When Alex approached us with the idea of making a short stories podcast, with a big social impact, he got our attention. As the producer of the show, I’ve heard his guests’ highest highs, their lowest lows, and the moments of change that made them who they are – it’s been a privilege helping to craft their most intimate experiences into stories for you to enjoy.

 Experience in Industry: 5 years

                 PERSONAL
 

Favourite Food: Ice cream. It’s just the greatest culinary invention.

Favourite Sport: Rugby. I played from the age of 5 until 26 when a dislocated shoulder put me out of action. Still like to watch now though.

Favourite Show: The 100 – I love those ‘what if humans nearly got wiped out?’ type shows.

Favourite Movie: Gladiator

Favourite City: London. As a country boy from Yorkshire, I never thought I’d enjoy living here.

Hobby: Listening to podcasts while on long walks with my dog Alfie.

Favourite Book: I love to read anything business/startup related… One of the most recent great ones was Good Strategy/Bad Strategy by Richard Rumelt

          PROFESSIONAL

 

Richard Willan is the CEO of Fascinate productions, a podcast production and promotion company. Before starting Fascinate, he worked an audio engineer, mastering tracks for artists on major and independent labels.

He is an executive producer for ‘Stories of Men’ where he assists with production, creative direction of the show, and marketing strategy.  

 

PROFESSIONAL EXPERIENCE: 15 YEARS

                 PERSONAL

 

Favourite Food: I love Indian food – My favourite dish is a Dansak. It’s a rich combination of hot, sweet and sour flavours, made from lamb and lentils.

Favourite Sport: I enjoy watching combat sports like MMA – Isreal Adesanya is my favourite fighter at the moment, due to his Tae Kwon Do base and speed. 

Favourite Show: Succession – an American satirical drama. The character development is incredible, and the writing is top notch. 

Favourite Movie: True Lies. I find it amazing that someone who can’t act (Arni) has so many great films.

Favourite City: London, because it is a melting pot of culture and the music scene is amazing. 

Hobby: Making music, going to gym and eating out. 

Favourite Book:  The Secret History by Donna Tartt. I love the world she created, and the incremental path the characters take into darkness. It’s amazing.

           PROFESSIONAL
 

I am responsible for writing blog articles for the Stories of Men podcast. I have the privilege of listening to fascinating stories on the topics and issues regarding men that are of greatest relevance to our society today. Once I’ve done this, I create articles that provide an overview and description of the conversations in order to help spread them to the widest possible audience. My job is to make these articles as engaging as the conversations themselves.

As an English teacher who has worked with students from all over the world for over 10 years, I have got used to successfully communicating with those from different backgrounds and cultures. This has helped me to appreciate the value of connection across borders and boundaries. It has also helped me to appreciate that we are all able to learn from each other’s experiences.

PROFESSIONAL EXPERIENCE: 10 YEARS

                 PERSONAL
 

Favourite Food: Chocolate. It’s an indulgence, I know, but it tastes so good. I particularly enjoy dark chocolate for its richness and smoothness. 

Favourite Sport: Football.Unfortunately, my local team (Nottingham Forest) is not in that top league but I hope that one day it will be.

Favourite Show: The Wire. 

Favourite Movie: The Godfather. 

Favourite City: Reykjavik. I had the pleasure of spending two weeks there a number of years ago and I loved the place for its beauty, culture and calmness. It’s rare that you can be in a capital city and experience genuine space and peace and quiet. There’s also a black sand beach to walk along, although, due to the cold, I wouldn’t recommend bathing in the sea!

Hobby: Watching films. I love films, foreign films, classic films, contemporary films, just all good films.

Favourite Book: “Into the Wild” by Jon Krakauer. 

           PROFESSIONAL
I’m the Editor of Stories of men. I craft compelling narratives from the stories of our fantastic guests, editing their interviews and scripting the episodes. I’m a freelance journalist and audio producer from Northern Ireland, currently based in California. I cover social issues, health and gender – with reporting in The Guardian, Vice, NPR, Cosmopolitan and many others. My focus is shining a light on the communities and initiatives that improve people’s lives. I have a background in the nonprofit space, having worked in communications for a mental health charity, as well as an education start-up. I mentor young female writers and sit on the board of an NGO that empowers women in global supply chains. 
 
INDUSTRY EXPERIENCE: 11 YEARS
                 PERSONAL

Favourite Food:  In a word, sandwiches. The possibilities are endless.

Favourite Sport: Show jumping. When I was little I wanted to be a professional horse-rider, and I still get a kick out of watching the pros in action.

Favourite Show: Fleabag: the writing and acting create a thrilling kind of intimacy I haven’t seen anywhere else.

Favourite Movie: Victoria is an incredible German thriller that’s all shot in one take – it’s a real trip. Plus it’s beautifully soundtracked by Nils Frahm.

Favourite City: Very hard to choose, but it’s got to be Barcelona. The food, the pace of life, the winding streets – there’s nowhere else like it. 

Hobby: exploring city streets on my bike – preferably while listening (safely!) to a podcast – is when I’m at my happiest. 

Favourite Book: Bernadine Evaristo’s Girl, Woman, Other is a stunning, utterly unique portrait of womanhood, race, ageing and the principles we choose to live 

           PROFESSIONAL
 
I am the host of Stories of Men. I help to find men that have a powerful voice to share and then I speak to them and help to tease the stories out of them that will have a positive impact on the listener. 
 

While running Swoosh English, an online English school from 2013 – 2021, I had the opportunity to meet men from all walks of life and many of these guys had incredible stories. This inspired me to start ‘Stories of Men’ because I wanted to give these men a platform to share their stories with the world.

I love the detail that people go into and how people craft stories in different ways. My dream and vision for the future would be countless people messaging to tell us how a particular episode has changed their lives!

                 PERSONAL
 

Favourite Food: Avocados – an incredibly delicious fruit that can be used in so many dishes. My favourite is guacamole with nachos!

Favourite Sport: Boxing and football (couldn’t choose one!)

Favourite Show: 2 comedy series: Alan Partridge and The Office (UK version). I just love English humour!

Favourite Movie: Shawshank Redemption: An unbelievable journey full of twists and turns.

Favourite City:  New York – Living there for a year in 2008 changed my life. It made me believe that anything in life was possible if you want something badly enough.

Hobby: Football, boxing, reading, learning Spanish, travelling and watching fascinating conversations on Youtube.

Favourite Book: Shantaram by Gregory David Roberts – a book about an incredible journey.